Breathe | Meditation & Breath-work Classes

1x FREE Session per month for Paid MARA Members 🎟️
Discount code is available on the MARA Members Homepage

~

Our very own meditation and breath-work class 🧘

Think of it like a "slow yoga" class

Breathe combines meditation and breathwork with some flow to the session too, not quite yoga but some stretching and yoga-style movement to help ground you and bring you into the present

The session is designed for all abilities
& led by our wonderful Breathe Instructors

If you’re completely new to breathwork and meditation, we will guide you through it. Or if you’re more experienced, the session will meet you where you’re already at

~

Locations 📍

Stone: Sanctuary
Lichfield: Darwin Hall

~

MARA is all about bringing together mindfulness and movement

We look forward to seeing you there & taking you further Ⓜ️

~

For more information
Listen to our MARA podcast episode on Spotify for more info on our BREATHE sessions here 🎧