Take your running to the next level
Not enjoying it?
Struggling to stay consistent?
Want to run faster?
Feel like you’ve got more in the tank?
our approach
Presence unlocks performance
Our mission is to unlock your potential, to help you perform and feel your best.
*And if you don’t see improvements, we'll give you your money back - guaranteed
Welcome to MARA Coaching
Our programmes
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£19/month
Learn moreYour daily presence practice with online meditation & journaling sessions - the easiest way to get started
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£39-89/month
Learn morePersonalised run programming - built by Olympic athletes and coaches - designed to help you smash your running goals and enjoy the journey
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£149/month
Learn moreBespoke 1:1 Coaching, dedicated to you.
Designed to unlock your full potential, to take you further.
Your coaches
our approach
Presence takes practice
Run Coaching / Programming
Personalised run programming, designed by Team GB athletes & coaches. Train like an athlete. Plans include personalised programming towards your goals, mindset training built into your plan and regular coach check-ins. If you just want the plan, we can do that too!
LIVE Meditation Sessions
Our LIVE Group Meditation Sessions are ran every week, facilitated by a MARA coach and designed to give you a dedicated weekly practice to improve your mindset - guaranteed results.
LIVE Teaching Calls
As part of our programme, you get access to our monthly teaching calls.
Every month, we discuss a topic that’s relevant and bring in experts to share their experience.
These sessions are designed to deepen your practice and your understanding of mindset and performance.
You also get access to all previous calls on our Members Library of Content
Journaling
Journaling is part of our structured programme and as a Coached Member you get access to our Shared Journaling App.
Through daily prompts, and our weekly LIVE group sessions, the practice of Journaling is a powerful presence tool and the programme gives you that accountability and support to keep it up.
Breathwork
Our breathwork sessions, often integrated into our meditation sessions, teach techniques to enhance focus, calm, and endurance.
This tool is especially valuable for runners looking to run further, looking for better control when it comes to those pre-race nerves or seeking better breath control during training.
1:1 Coaching
Our 1:1 sessions are included in the PRO Programme.
A 60min, Monthly or Fortnightly 1:1 Coaching Session.
You get a dedicated coach and coach acts as a mirror - it’s a judgment-free space and it’s completely dedicated to you.
The sessions are focused on mindset, with a focus you unlocking the barriers to you performing at your best, and to feeling your best, whether in running or life.
Community
With all of our programmes, you get access to our Community of “Coached by MARA” Members.
Everyone in here is looking to improve, to better themselves every day, and believes in this way of living, running and performing.
What our members say
No more distractions.
Distraction gets in the way of you feeling fulfilled, and performing at your best.
The external noise of social media, the endless stream of notifications
And the internal noise of negative thoughts, judgement and doubt - it all gets in the way and holds you back .
It takes practice to get rid of these distractions — We give you the consistent practice, the tools, the accountability and the programme to remove negative thought, to focus, to perform and to feel your best.