Finding Flow | 17 Sep | BEAR x MARA

What does flow mean? How can it improve your performance? Why does it make you feel better?

Join us for a NEW night at BEAR Stone - an interactive event hosted by BEAR & MARA on the power of Finding Flow

Whether that means feeling good, performing at your best, or simply being more present.

We’ll explore how finding flow can boost focus, improve performance and steady a busy mind.

And practice ways to bring presence into your everyday, together.

The event kicks off at 7pm with an introduction from MARA Coach Chrissie Lewis, followed by an interactive panel discussion - there’s then a chance to practice together, and finally a post-event social and drinks to close the night out!

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The details:

📅 17 September
⏰ 7:00pm
🐻 Hosted at BEAR Stone

*For anyone that fancies a run, meet us at 6:30pm for a social, mindful run to find that flow and get in the zone! More details below...

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What to expect:

🎙️ Our Q&A session: "Finding Flow"
💨 Breathwork for Beginners
🥂 Post-event drinks/food and social

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Tickets are FREE!
Limited tickets  

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Fancy a run beforehand?

You are invited to join our regular club run with Mara Run Club Stone, outside BEAR Stone at 6:30pm for a relaxed and social 3-5k run. Just turn up or join the run club. 

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Disclaimer: By entering and participating in runs led by MARA RC & BEAR you accept all potential risk and hazards associated with running with running with the club. Each runner must accept full and complete liability for their actions. Know your limits. You also accept full responsibility and consider yourself fit to exercise. Risks include, but are not limited to; injury, physical or emotional distress, hazards, falls etc