Mini Retreat | Coming Soon | Far Coley Farm

The ultimate morning in Staffordshire.

 Hosted at Far Coley Farm 🏡 

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⏰ Time: 9.00-12:00
🗓️ Date: Sunday 31st August 
📍 Location: Far Coley Farm, Little Haywood, Staffordshire

🏃 Trail Run - beginners option / experienced trail runner option
💧 Outdoor Swim - we have our own private lake for a cold-water dip!
🌀 Breathwork & Meditation - session designed for all abilities
🧘 Flow Movement - session designed for all abilities (like Yoga)

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The morning is designed so that all sessions are optional. So you can just do the trail run and have a coffee. Or go for the cold swim and breathwork. Or you can do it all. Whatever feels good. 

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PLUS:

🥗 Snacks - Included

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We also have … 

Who is this for? 

I’m an experienced runner / trail runner 🏃 
You’re looking for a training morning. You want to get some miles in on the trails with other good runners. We’ve got a class trail run for you, plus the mindset sessions are designed to improve your performance, to help you go further out there.

I’m new to the trails 🌳 
You’re new to trail running and you want to give it a go. The route is a mix of road and trail and you’ll be guided by our team all the way. Walk and run if you like. It’s about enjoying it out there and getting some miles in

I‘m looking to improve my mindset  📈 
It’s the ‘Mini-Retreat’, but you could call it a Mini-Training Camp. From the runs to the breathwork sessions. All of the sessions are designed to improve your mindset and improve your performance.

I want dopamine. I want to feel good 😃 
It’s the ultimate morning. You’ll leave feeling phenomenal. The dopamine hit of alcohol last 15mins and gives you a hangover. The dopamine hit of a run, cold water, being out in nature, breathwork is ridiculous - it last for hours and there’s no comedown 

I want to switch off 📵
This is a phone-free event. 3hrs without notifications, without distractions, without the noise.

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Great food. Great people. Amazing location. 

Limited tickets 🎟️ 

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Let go. Run free